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Vitamin C in asparagus, canned, drained solids

Value (per 100 g)
18.4 mg
Source
Position
Top 11% of foods
DV
20% DV per serving

Asparagus, canned, drained solids Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Asparagus, canned, drained solids

Vitamin C Weight
Vitamin C in 100 grams 18.4 100 g
Vitamin C in 1 spear (about 5" long) 3 18 g
Vitamin C in 1 cup 45 242 g
Vitamin C in 1 can (300 x 407) 46 248 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.