Vitamin C in asparagus, cooked, boiled, drained, with salt
Value (per 100 g)
7.7 mg
Position
DV
Asparagus, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Asparagus, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 7.7 | 100 g |
| Vitamin C in 4 spears (1/2" base) | 5 | 60 g |
| Vitamin C in 0.5 cup | 7 | 90 g |
