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Potassium in asparagus, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
172 mg
Source
Position
Top 62% of foods
DV
5.1% DV per serving

Asparagus, frozen, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Asparagus, frozen, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 172 100 g
Potassium in 4 spears 103 60 g
Potassium in 1 cup 310 180 g
Potassium in 1 package (10 oz) yields 504 293 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.