Potassium in asparagus, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
172 mg
Position
DV
Asparagus, frozen, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Asparagus, frozen, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 172 mg | 100 g |
| Potassium in 4 spears | 103 mg | 60 g |
| Potassium in 1 cup | 310 mg | 180 g |
| Potassium in 1 package (10 oz) yields | 504 mg | 293 g |