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Potassium in asparagus, frozen, unprepared

Value (per 100 g)
253 mg
Source
Position
Top 43% of foods
DV
7.4% DV per serving

Asparagus, frozen, unprepared Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Asparagus, frozen, unprepared

Potassium Weight
Potassium in 100 grams 253 100 g
Potassium in 4 spears 147 58 g
Potassium in 1 package (10 oz) 719 284 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.