Vitamin C in asparagus, frozen, unprepared
Value (per 100 g)
31.8 mg
Position
DV
Asparagus, frozen, unprepared Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Asparagus, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 31.8 mg | 100 g |
| Vitamin C in 4 spears | 18 mg | 58 g |
| Vitamin C in 1 package (10 oz) | 90 mg | 284 g |
