Zinc in bagel
Value (per 100 g)
1.1 mg
Position
DV
Bagel Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Bagel
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.1 | 100 g |
| Zinc in 1 bagel | 1 | 98 g |
Zinc for different varieties of Bagel
| Zinc | Weight | |
|---|---|---|
| Bagels, wheat (this food) | 1.1 | 100 g |
| Bagels, egg | 0.77 | 100 g |
| Bagels, cinnamon-raisin, toasted | 0.81 | 100 g |
| Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | 0.83 | 100 g |
| Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | 0.88 | 100 g |
| Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | 0.88 | 100 g |
| Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | 0.88 | 100 g |
| Bagels, oat bran | 0.9 | 100 g |
| Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | 1.3 | 100 g |
| Bagels, multigrain | 1.52 | 100 g |
| Bagels, whole grain white | 1.62 | 100 g |
