Magnesium in bamboo shoots, cooked, boiled, drained, without salt
Value (per 100 g)
3 mg
Position
DV
Bamboo shoots, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Bamboo shoots, cooked, boiled, drained, without salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 3 mg | 100 g |
| Magnesium in 1 cup (1/2" slices) | 3.6 mg | 120 g |
| Magnesium in 1 shoot | 4.3 mg | 144 g |
