Folate in basil
Value (per 100 g)
68 µg
Position
DV
Basil Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Basil
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 68 µg | 100 g |
| Folate in 5 leaves | 1.7 µg | 2.5 g |
| Folate in 2 tbsp, chopped | 3.6 µg | 5.3 g |
| Folate in 0.25 cup leaves, whole | 4.1 µg | 6 g |
Folate for different varieties of Basil
| Folate | Weight | |
|---|---|---|
| Basil, fresh (this food) | 68 µg | 100 g |
| Spices, basil, dried | 310 µg | 100 g |
