Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in basil

Value (per 100 g)
295 mg
Source
Position
Top 34% of foods
DV
8.7% DV per 100 g

Basil Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Basil

Potassium Weight
Potassium in 100 grams 295 mg 100 g
Potassium in 5 leaves 7.4 mg 2.5 g
Potassium in 2 tbsp, chopped 16 mg 5.3 g
Potassium in 0.25 cup leaves, whole 18 mg 6 g

Potassium for different varieties of Basil

Potassium Weight
Basil, fresh (this food) 295 mg 100 g
Spices, basil, dried 2630 mg 100 g

Check out Potassium for similar food or compare with the Basil

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.