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Potassium in basil

Value (per 100 g)
295 mg
Source
Position
Top 34% of foods
DV
8.7% DV per serving

Basil Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Basil

Potassium Weight
Potassium in 100 grams 295 100 g
Potassium in 5 leaves 7 2.5 g
Potassium in 2 tbsp, chopped 16 5.3 g
Potassium in 0.25 cup leaves, whole 18 6 g

Potassium for different varieties of Basil

Potassium Weight
Basil, fresh (this food) 295 100 g
Spices, basil, dried 2630 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.