Vitamin A in basil
Value (per 100 g)
264 µg
Position
DV
Basil Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Basil
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 264 | 100 g |
| Vitamin A in 5 leaves | 7 | 2.5 g |
| Vitamin A in 2 tbsp, chopped | 14 | 5.3 g |
| Vitamin A in 0.25 cup leaves, whole | 16 | 6 g |
Vitamin A for different varieties of Basil
| Vitamin A | Weight | |
|---|---|---|
| Basil, fresh (this food) | 264 | 100 g |
| Spices, basil, dried | 37 | 100 g |
