Vitamin A in basil
Value (per 100 g)
5275 IU
Position
DV
Basil Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Basil
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 5275 IU | 100 g |
| Vitamin A in 5 leaves | 132 IU | 2.5 g |
| Vitamin A in 2 tbsp, chopped | 280 IU | 5.3 g |
| Vitamin A in 0.25 cup leaves, whole | 317 IU | 6 g |
Vitamin A for different varieties of Basil
| Vitamin A | Weight | |
|---|---|---|
| Basil, fresh (this food) | 5275 IU | 100 g |
| Spices, basil, dried | 744 IU | 100 g |
