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Vitamin K in basil

Value (per 100 g)
414.8 µg
Source
Position
Top 1% of foods
DV
346% DV per serving

Basil Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Basil

Vitamin K Weight
Vitamin K in 100 grams 414.8 100 g
Vitamin K in 5 leaves 10 2.5 g
Vitamin K in 2 tbsp, chopped 22 5.3 g
Vitamin K in 0.25 cup leaves, whole 25 6 g

Vitamin K for different varieties of Basil

Vitamin K Weight
Basil, fresh (this food) 414.8 100 g
Spices, basil, dried 1714.5 100 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.