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Calcium in bean raw

Value (per 100 g)
113 mg
Source
Position
Top 17% of foods
DV
11% DV per 100 g

Bean raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Bean raw

Calcium Weight
Calcium in 100 grams 113 mg 100 g
Calcium in 1 tbsp 14 mg 12 g
Calcium in 1 cup 218 mg 193 g

Check out Calcium for similar food or compare with the Bean raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.