Calcium in bean raw
Value (per 100 g)
113 mg
Position
DV
Bean raw Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Bean raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 113 mg | 100 g |
| Calcium in 1 tbsp | 14 mg | 12 g |
| Calcium in 1 cup | 218 mg | 193 g |