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Fiber in adzuki bean

Value (per 100 g)
7.3 g
Source
Position
Top 8% of foods
DV
29% DV per serving

Adzuki bean Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Adzuki bean

Fiber Weight
Fiber in 100 grams 7.3 100 g
Fiber in 1 cup 17 230 g

Fiber for different varieties of Adzuki bean

Fiber Weight
Beans, adzuki, mature seeds, cooked, boiled, without salt (this food) 7.3 100 g
Adzuki bean 12.7 100 g
Beans, baked, canned, with pork and tomato sauce 4 100 g
Beans, baked, canned, plain or vegetarian 4.1 100 g
Beans, baked, canned, with pork and sweet sauce 4.4 100 g
Beans, baked, canned, with pork 5.5 100 g
Beans, baked, canned, with franks 6.9 100 g
Beans, adzuki, mature seed, cooked, boiled, with salt 7.3 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.