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Vitamin B5 in adzuki bean

Value (per 100 g)
0.43 mg
Source
Position
Top 38% of foods
DV
8.6% DV per serving

Adzuki bean Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Adzuki bean

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.43 100 g
Vitamin B5 in 1 cup 1 230 g

Vitamin B5 for different varieties of Adzuki bean

Vitamin B5 Weight
Beans, adzuki, mature seeds, cooked, boiled, without salt (this food) 0.43 100 g
Beans, baked, canned, with pork 0.1 100 g
Beans, baked, canned, with franks 0.139 100 g
Beans, baked, canned, with pork and sweet sauce 0.148 100 g
Beans, baked, canned, with beef 0.183 100 g
Beans, baked, canned, plain or vegetarian 0.216 100 g
Beans, adzuki, mature seeds, canned, sweetened 0.378 100 g
Beans, baked, canned, with pork and tomato sauce 0.392 100 g
Beans, adzuki, mature seed, cooked, boiled, with salt 0.43 100 g
Adzuki bean 1.471 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.