Iron in beans, snap, green, canned, regular pack, drained solids
Value (per 100 g)
1.06 mg
Position
DV
Beans, snap, green, canned, regular pack, drained solids Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Beans, snap, green, canned, regular pack, drained solids
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.06 mg | 100 g |
| Iron in 10 beans | 0.66 mg | 62 g |
| Iron in 1 cup | 1.4 mg | 135 g |
| Iron in 1 can (303 x 406) | 2.8 mg | 262 g |
