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Iron in soybean raw

Value (per 100 g)
15.7 mg
Source
Position
Top 3% of foods
DV
196% DV per serving

Soybean raw Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Soybean raw

Iron Weight
Iron in 100 grams 15.7 100 g
Iron in 1 cup 29 186 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.