Iron in green bean raw
Value (per 100 g)
1.03 mg
Position
DV
Green bean raw Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Green bean raw
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.03 | 100 g |
| Iron in 10 beans (4" long) | 1 | 55 g |