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Magnesium in beans, snap, green, frozen, all styles, microwaved

Value (per 100 g)
29 mg
Source
Position
Top 26% of foods
DV
6.9% DV per 100 g
Beans, snap, green, frozen, all styles, microwaved magnesium content

Beans, snap, green, frozen, all styles, microwaved Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Beans, snap, green, frozen, all styles, microwaved

Magnesium Weight
Magnesium in 100 grams 29 mg 100 g
Magnesium in 1 cup 32 mg 111 g

Check out Magnesium for similar food or compare with the Beans, snap, green, frozen, all styles, microwaved

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.