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Folate in beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
23 µg
Source
Position
Top 32% of foods
DV
5.8% DV per 100 g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt folate content

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
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Folate for different serving sizes of Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 23 µg 100 g
Folate in 1 cup 31 µg 135 g

Check out Folate for similar food or compare with the Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.