Folate in mung beans
Value (per 100 g)
159 µg
Position
DV
Mung beans Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mung beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 159 µg | 100 g |
| Folate in 1 cup | 321 µg | 202 g |
Folate for different varieties of Mung beans
| Folate | Weight | |
|---|---|---|
| Mung beans, mature seeds, cooked, boiled, without salt (this food) | 159 µg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | 29 µg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | 29 µg | 100 g |
| Mung beans, mature seeds, sprouted, raw | 61 µg | 100 g |
| Mung bean | 625 µg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 70 µg | 100 g |
| Mungo beans, mature seeds, cooked, boiled, with salt | 94 µg | 100 g |
