Folate in mung beans
Value (per 100 g)
159 µg
Position
DV
Mung beans Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mung beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 159 | 100 g |
| Folate in 1 cup | 321 | 202 g |
Folate for different varieties of Mung beans
| Folate | Weight | |
|---|---|---|
| Mung beans, mature seeds, cooked, boiled, without salt (this food) | 159 | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | 29 | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | 29 | 100 g |
| Mung beans, mature seeds, sprouted, raw | 61 | 100 g |
| Mung bean | 625 | 100 g |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 70 | 100 g |
| Mungo beans, mature seeds, cooked, boiled, with salt | 94 | 100 g |
