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Folate in mothbeans raw

Value (per 100 g)
649 µg
Source
https://fdc.nal.usda.gov/food-details/172425/nutrients
Position
Top 2% of foods
DV
162% DV per serving

Mothbeans raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Mothbeans raw

Folate Weight
Folate in 100 grams 649 100 g
Folate in 1 cup 1272 196 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.