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Potassium in beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Value (per 100 g)
262 mg
Source
Position
Top 41% of foods
DV
7.7% DV per serving

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised Potassium compared to similar foods, category average and other foods


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Potassium for different serving sizes of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Potassium Weight
Potassium in 100 grams 262 100 g
Potassium in 3 oz 223 85 g
Potassium in 1 roast (yield from 1528g raw meat) 2869 1095 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.