Potassium in ground beef
Value (per 100 g)
241 mg
Position
DV
Ground beef Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Ground beef
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 241 | 100 g |
| Potassium in 3 oz | 205 | 85 g |
| Potassium in 1 loaf ( yield from 1 lb raw meat ) | 684 | 284 g |
Potassium for different varieties of Ground beef
| Potassium | Weight | |
|---|---|---|
| Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked (this food) | 241 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, raw | 218 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, raw | 244 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | 256 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | 275 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | 289 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 308 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | 322 | 100 g |
| Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | 328 | 100 g |
| Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 354 | 100 g |
