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Potassium in beef, rib, shortribs, separable lean only, choice, cooked, braised

Value (per 100 g)
313 mg
Source
Position
Top 30% of foods
DV
9.2% DV per serving

Beef, rib, shortribs, separable lean only, choice, cooked, braised Potassium compared to similar foods, category average and other foods


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Potassium for different serving sizes of Beef, rib, shortribs, separable lean only, choice, cooked, braised

Potassium Weight
Potassium in 100 grams 313 100 g
Potassium in 3 oz 266 85 g
Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 379 121 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.