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Folate in beets, cooked, boiled. drained, with salt

Value (per 100 g)
80 µg
Source
Position
Top 13% of foods
DV
20% DV per serving

Beets, cooked, boiled. drained, with salt Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Beets, cooked, boiled. drained, with salt

Folate Weight
Folate in 100 grams 80 100 g
Folate in 0.5 cup slices 68 85 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.