Vitamin B5 in bitter melon
Value (per 100 g)
0.063 mg
Position
DV
Bitter melon Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin B5 for different serving sizes of Bitter melon
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.063 mg | 100 g |
| Vitamin B5 in 1 leaf | 0 mg | 4 g |
| Vitamin B5 in 0.5 cup | 0.02 mg | 24 g |
Vitamin B5 for different varieties of Bitter melon
| Vitamin B5 | Weight | |
|---|---|---|
| Balsam-pear (bitter gourd), leafy tips, raw (this food) | 0.063 mg | 100 g |
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | 0.06 mg | 100 g |
| Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | 0.06 mg | 100 g |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | 0.193 mg | 100 g |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0.193 mg | 100 g |
| Balsam-pear (bitter gourd), pods, raw | 0.212 mg | 100 g |