Potassium in borage
Value (per 100 g)
470 mg
Position
DV
Borage Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Borage
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 470 | 100 g |
| Potassium in 1 cup (1" pieces) | 418 | 89 g |
Potassium for different varieties of Borage
| Potassium | Weight | |
|---|---|---|
| Borage, raw (this food) | 470 | 100 g |
| Borage, cooked, boiled, drained, with salt | 491 | 100 g |
| Borage, cooked, boiled, drained, without salt | 491 | 100 g |
