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Potassium in safflower

Value (per 100 g)
687 mg
Source
Position
Top 4% of foods
DV
20% DV per serving

Safflower Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Safflower

Potassium Weight
Potassium in 100 grams 687 100 g
Potassium in 1 oz 195 28.35 g

Potassium for different varieties of Safflower

Potassium Weight
Seeds, safflower seed kernels, dried (this food) 687 100 g
Seeds, safflower seed meal, partially defatted 68 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.