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Folate in bread, reduced-calorie, oatmeal

Value (per 100 g)
55 µg
Source
Position
Top 19% of foods
DV
14% DV per serving

Bread, reduced-calorie, oatmeal Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Bread, reduced-calorie, oatmeal

Folate Weight
Folate in 100 grams 55 100 g
Folate in 1 slice 13 23 g
Folate in 1 oz 16 28.35 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.