Folate in rye bread
Value (per 100 g)
110 µg
Position
DV
Rye bread Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Rye bread
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 110 | 100 g |
| Folate in 1 slice, snack-size | 8 | 7 g |
| Folate in 1 slice, thin | 28 | 25 g |
| Folate in 1 oz | 31 | 28.35 g |
| Folate in 1 slice, regular | 35 | 32 g |
Folate for different varieties of Rye bread
| Folate | Weight | |
|---|---|---|
| Bread, rye (this food) | 110 | 100 g |
| Bread, rye, toasted | 103 | 100 g |
| Bread, wheat bran | 105 | 100 g |
| Bread, wheat germ, toasted | 112 | 100 g |
| Bread, white wheat | 127 | 100 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 33 | 100 g |
| Bread, wheat | 85 | 100 g |
