Folate in rye bread
Value (per 100 g)
110 µg
Position
DV
Rye bread Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Rye bread
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 110 µg | 100 g |
| Folate in 1 slice, snack-size | 7.7 µg | 7 g |
| Folate in 1 slice, thin | 28 µg | 25 g |
| Folate in 1 oz | 31 µg | 28.35 g |
| Folate in 1 slice, regular | 35 µg | 32 g |
Folate for different varieties of Rye bread
| Folate | Weight | |
|---|---|---|
| Bread, rye (this food) | 110 µg | 100 g |
| Bread, rye, toasted | 103 µg | 100 g |
| Bread, wheat bran | 105 µg | 100 g |
| Bread, wheat germ, toasted | 112 µg | 100 g |
| Bread, white wheat | 127 µg | 100 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 33 µg | 100 g |
| Bread, wheat | 85 µg | 100 g |
