Folate in bread sticks
Value (per 100 g)
162 µg
Position
DV
Bread sticks Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Bread sticks
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 162 | 100 g |
| Folate in 1 stick, small (approx 4-1/4" long) | 8 | 5 g |
| Folate in 1 stick (9-1/4" x 3/8") | 10 | 6 g |
| Folate in 1 stick (7-5/8" x 5/8") | 16 | 10 g |
| Folate in 1 cup, small pieces | 75 | 46 g |
Folate for different varieties of Bread sticks
| Folate | Weight | |
|---|---|---|
| Bread sticks, plain (this food) | 162 | 100 g |
| Bread stuffing, bread, dry mix, prepared | 37 | 100 g |
| Bread stuffing, cornbread, dry mix, prepared | 97 | 100 g |
