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Folate in bread crumbs, dry, grated, seasoned

Value (per 100 g)
119 µg
Source
Position
Top 8% of foods
DV
30% DV per serving

Bread crumbs, dry, grated, seasoned Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Bread crumbs, dry, grated, seasoned

Folate Weight
Folate in 100 grams 119 100 g
Folate in 1 oz 34 28.35 g
Folate in 1 cup 143 120 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.