Vitamin K in broccoli, cooked, boiled, drained, without salt
Value (per 100 g)
141.1 µg
Position
DV
Broccoli, cooked, boiled, drained, without salt Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Broccoli, cooked, boiled, drained, without salt
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 141.1 | 100 g |
| Vitamin K in 1 spear (about 5" long) | 52 | 37 g |
| Vitamin K in 0.5 cup, chopped | 110 | 78 g |
| Vitamin K in 1 stalk, small (5" long) | 198 | 140 g |
| Vitamin K in 1 stalk, medium (7-1/2" - 8" long) | 254 | 180 g |
| Vitamin K in 1 stalk, large (11"-12" long) | 395 | 280 g |
