Vitamin K in cauliflower
Value (per 100 g)
15.5 µg
Position
DV
Cauliflower Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Cauliflower
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 15.5 | 100 g |
| Vitamin K in 1 floweret | 2 | 13 g |
| Vitamin K in 1 cup chopped (1/2" pieces) | 17 | 107 g |
| Vitamin K in 1 head small (4" dia.) | 41 | 265 g |
| Vitamin K in 1 head medium (5-6" dia.) | 91 | 588 g |
| Vitamin K in 1 head large (6-7" dia.) | 130 | 840 g |
Vitamin K for different varieties of Cauliflower
| Vitamin K | Weight | |
|---|---|---|
| Cauliflower, raw (this food) | 15.5 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, without salt | 11.9 | 100 g |
| Cauliflower, frozen, cooked, boiled, drained, with salt | 11.9 | 100 g |
| Cauliflower, cooked, boiled, drained, without salt | 13.8 | 100 g |
| Cauliflower, cooked, boiled, drained, with salt | 13.8 | 100 g |
| Cauliflower, frozen, unprepared | 14.8 | 100 g |
| Cauliflower, green, raw | 20.2 | 100 g |
| Cauliflower, green, cooked, no salt added | 20.8 | 100 g |
