Vitamin C in broccoli, cooked, boiled, drained, with salt
Value (per 100 g)
64.9 mg
Position
DV
Broccoli, cooked, boiled, drained, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Broccoli, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 64.9 | 100 g |
| Vitamin C in 1 spear (about 5" long) | 24 | 37 g |
| Vitamin C in 0.5 cup, chopped | 51 | 78 g |
| Vitamin C in 1 stalk, small (5" long) | 91 | 140 g |
| Vitamin C in 1 stalk, medium (7-1/2" - 8" long) | 117 | 180 g |
| Vitamin C in 1 stalk, large (11"-12" long) | 182 | 280 g |
