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Vitamin C in broccoli, frozen, chopped, unprepared

Value (per 100 g)
56.4 mg
Source
Position
Top 3% of foods
DV
63% DV per serving

Broccoli, frozen, chopped, unprepared Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Broccoli, frozen, chopped, unprepared

Vitamin C Weight
Vitamin C in 100 grams 56.4 100 g
Vitamin C in 1 cup 88 156 g
Vitamin C in 1 package (10 oz) 160 284 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.