Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in broccoli, frozen, spears, cooked, boiled, drained, without salt

Value (per 100 g)
40.1 mg
Source
Position
Top 5% of foods
DV
45% DV per 100 g
Broccoli, frozen, spears, cooked, boiled, drained, without salt vitamin C content

Broccoli, frozen, spears, cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Broccoli, frozen, spears, cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 40.1 mg 100 g
Vitamin C in 0.5 cup 37 mg 92 g
Vitamin C in 1 package (10 oz) yields 100 mg 250 g

Check out Vitamin C for similar food or compare with the Broccoli, frozen, spears, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.