Folate in broccoli, frozen, spears, unprepared
Value (per 100 g)
94 µg
Position
DV
Broccoli, frozen, spears, unprepared Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Broccoli, frozen, spears, unprepared
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 94 µg | 100 g |
| Folate in 0.33 package (10 oz) | 89 µg | 95 g |
| Folate in 1 package (10 oz) | 267 µg | 284 g |
| Folate in 1 package (2 lb) | 853 µg | 907 g |
