Vitamin A in broccoli, frozen, spears, unprepared
Value (per 100 g)
57 µg
Position
DV
Broccoli, frozen, spears, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Broccoli, frozen, spears, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 57 µg | 100 g |
| Vitamin A in 0.33 package (10 oz) | 54 µg | 95 g |
| Vitamin A in 1 package (10 oz) | 162 µg | 284 g |
| Vitamin A in 1 package (2 lb) | 517 µg | 907 g |
