Vitamin K in rapini
Value (per 100 g)
224 µg
Position
DV
Rapini Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Rapini
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 224 | 100 g |
| Vitamin K in 1 stalk | 43 | 19 g |
| Vitamin K in 1 cup chopped | 90 | 40 g |
Vitamin K for different varieties of Rapini
| Vitamin K | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 224 | 100 g |
| Broccoli raab, cooked | 256 | 100 g |
