Folate in burdock root
Value (per 100 g)
23 µg
Position
DV
Burdock root Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Burdock root
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 23 | 100 g |
| Folate in 1 cup (1" pieces) | 27 | 118 g |
| Folate in 1 root | 36 | 156 g |
Folate for different varieties of Burdock root
| Folate | Weight | |
|---|---|---|
| Burdock root, raw (this food) | 23 | 100 g |
| Burdock root, cooked, boiled, drained, with salt | 20 | 100 g |
| Burdock root, cooked, boiled, drained, without salt | 20 | 100 g |