Folate in parsnip
Value (per 100 g)
67 µg
Position
DV
Parsnip Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Parsnip
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 67 µg | 100 g |
| Folate in 1 cup slices | 89 µg | 133 g |
Folate for different varieties of Parsnip
| Folate | Weight | |
|---|---|---|
| Parsnips, raw (this food) | 67 µg | 100 g |
| Parsnips, cooked, boiled, drained, with salt | 58 µg | 100 g |
| Parsnips, cooked, boiled, drained, without salt | 58 µg | 100 g |
