Magnesium in burdock root
Value (per 100 g)
38 mg
Position
DV
Burdock root Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Burdock root
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 38 | 100 g |
| Magnesium in 1 cup (1" pieces) | 45 | 118 g |
| Magnesium in 1 root | 59 | 156 g |
Magnesium for different varieties of Burdock root
| Magnesium | Weight | |
|---|---|---|
| Burdock root, raw (this food) | 38 | 100 g |
| Burdock root, cooked, boiled, drained, without salt | 39 | 100 g |
| Burdock root, cooked, boiled, drained, with salt | 39 | 100 g |
