Magnesium in parsnip
Value (per 100 g)
29 mg
Position
DV
Parsnip Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Parsnip
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 29 | 100 g |
| Magnesium in 1 cup slices | 39 | 133 g |
Magnesium for different varieties of Parsnip
| Magnesium | Weight | |
|---|---|---|
| Parsnips, raw (this food) | 29 | 100 g |
| Parsnips, cooked, boiled, drained, with salt | 29 | 100 g |
| Parsnips, cooked, boiled, drained, without salt | 29 | 100 g |
