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Magnesium in cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per 100 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt magnesium content

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
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Magnesium for different serving sizes of Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 11 mg 100 g
Magnesium in 1 cup, shredded 19 mg 170 g

Check out Magnesium for similar food or compare with the Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.