Folate in carob
Value (per 100 g)
21 µg
Position
DV
Carob Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Carob
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 21 | 100 g |
| Folate in 1 oz | 6 | 28.35 g |
| Folate in 1 bar (3 oz) | 18 | 87 g |
Folate for different varieties of Carob
| Folate | Weight | |
|---|---|---|
| Candies, carob, unsweetened (this food) | 21 | 100 g |
| Candies, confectioner's coating, butterscotch | 1 | 100 g |
| Candies, coconut bar, not chocolate covered | 22 | 100 g |
| Candies, chocolate covered, low sugar or low calorie | 25 | 100 g |
| Candies, dark chocolate coated coffee beans | 3 | 100 g |
| Candies, crispy bar with peanut butter filling | 40 | 100 g |
| Candies, confectioner's coating, peanut butter | 77 | 100 g |
| Candies, confectioner's coating, yogurt | 8 | 100 g |
| Candies, chocolate covered, caramel with nuts | 92 | 100 g |
