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Folate in cauliflower, frozen, unprepared

Value (per 100 g)
64 µg
Source
Position
Top 17% of foods
DV
16% DV per 100 g
Cauliflower, frozen, unprepared folate content

Cauliflower, frozen, unprepared Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cauliflower, frozen, unprepared

Folate Weight
Folate in 100 grams 64 µg 100 g
Folate in 0.5 cup (1" pieces) 42 µg 66 g
Folate in 1 package (10 oz) 182 µg 284 g

Check out Folate for similar food or compare with the Cauliflower, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.