Folate in brussels sprouts
Value (per 100 g)
61 µg
Position
DV
Brussels sprouts Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Brussels sprouts
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 61 µg | 100 g |
| Folate in 1 sprout | 12 µg | 19 g |
| Folate in 1 cup | 54 µg | 88 g |
Folate for different varieties of Brussels sprouts
| Folate | Weight | |
|---|---|---|
| Brussels sprouts, raw (this food) | 61 µg | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, with salt | 101 µg | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, without salt | 101 µg | 100 g |
| Brussels sprouts, frozen, unprepared | 123 µg | 100 g |
| Brussels sprouts, cooked, boiled, drained, without salt | 60 µg | 100 g |
| Brussels sprouts, cooked, boiled, drained, with salt | 60 µg | 100 g |
