Zinc in cereal
Value (per 100 g)
7.6 mg
Position
DV
Cereal Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Cereal
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 7.6 | 100 g |
| Zinc in 1 cup | 2 | 29 g |
| Zinc in 1 serving (NLEA serving = 1 cup) | 2 | 29 g |
Zinc for different varieties of Cereal
| Zinc | Weight | |
|---|---|---|
| Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (this food) | 7.6 | 100 g |
| Cereals ready-to-eat, WEETABIX whole grain cereal | 1.72 | 100 g |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 2.73 | 100 g |
